The Dance Body Blog

I can’t wait to share my thoughts, insights, and findings with dancers, instructors, and studios through this blog. I plan to cover a range of thematic topics concerning the most common questions and best practices about and for the dancer’s body. My aim with these posts is to supplement your dance knowledge, support your recovery, and improve your performance both on and off the stage!

I look forward to discussing all things dance and body (Dance PT!) with you soon.

Check back this September for my first post!

Dance long, dance strong!

~ Naomi

Naomi Sawyer, PT

Dance Physical Therapist, Ballet Dancer, & Instructor who provides injury prevention, therapeutic intervention, and performance optimization services to dancers, teachers, and studios in New Hampshire and beyond.

https://www.naomisawyer.com
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Shoulder Stability